Yin to Rest Yoga at the Tree of Life, Larnaca

Yin Yoga and Yoga Nidra sessions are held every Tuesday at the Tree of Life Centre in Larnaca, led by Nicu of Stillpoint Yoga. Each class runs from 19:00 to 20:15, so it lasts one hour and fifteen minutes. The practice is gentle and restorative. Yin Yoga comes first, followed by a guided Yoga Nidra session to relax the body and settle the mind. The venue is at Marcou Dracou 9, 6011. The listing does not give pricing, booking details or what to bring, so check with the centre before attending.